How Meditation Helps With Anxiety

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Meditation and Relaxation Techniques

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O	I	I	C	L	R	M	A	O	N	B	N
N	M	R	I	S	E	E	I	I	E	E	V
N	P	E	P	A	L	D	D	T	E	N	U
E	R	D	R	W	A	I	Y	A	T	E	O
C	O	U	A	A	X	T	N	S	F	F	R
T	V	C	C	R	A	A	A	N	I	I	O
I	E	T	T	E	T	T	M	E	F	T	U
O	C	I	I	N	I	I	I	S	N	S	T
N	O	O	C	E	O	O	C	N	I	U	I
A	G	N	E	S	N	N	V	G	O	I	N
A	U	C	R	S	H	C	T	A	W	H	E

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